सरकार द्वारा हर कदम जो उठाया जा रहा है देश की हित के लिए है आपकी सुरक्षा के लिए. नियमो की पालना करे जितना हो सके एक दुसरे से दूरी बनाये रखे , अपने हाथों को अच्छी तरहं साफ़ करे , मास्क पहने , देश आपके साथ है और देश आपका है। अपने मोबाइल फ़ोन्स को , सरफेस को अच्छी तरहं से डिसइंफेक्ट करे। दुकानों के बहार और अंदर एक एक करके ही ग्राहक को सामान दे। भीड़ न पैदा होने दे। फैक्ट्री के भीतर और बहार सुरक्षा के पुख्ता इंजाम करे। सिर्फ मास्क पहनने से हे नहीं बल्कि पूरी सतर्कता से काम ले। यहआपकी सेहत के लिए जरूरी है। सुरक्षित रहे. Download AarogyaSetu App for staying informed and alert.


COVID- 19 Precautions

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. Maintain at least 1 metre (3 feet) distance between yourself and others. Why? When someone coughs, sneezes, or speaks they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person has the disease. Avoid going to crowded places. Why? Where people come together in crowds, you are more likely to come into close contact with someone that has COIVD-19 and it is more difficult to maintain physical distance of 1 metre (3 feet). Avoid touching eyes, nose and mouth. Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and infect you. Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately and wash your hands. Why? Droplets spread virus. By following good respiratory hygiene, you protect the people around you from viruses such as cold, flu and COVID-19. Stay home and self-isolate even with minor symptoms such as cough, headache, mild fever, until you recover. Have someone bring you supplies. If you need to leave your house, wear a mask to avoid infecting others. Why? Avoiding contact with others will protect them from possible COVID-19 and other viruses. If you have a fever, cough and difficulty breathing, seek medical attention, but call by telephone in advance if possible and follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections. Keep up to date on the latest information from trusted sources, such as WHO or your local and national health authorities. Why? Local and national authorities are best placed to advise on what people in your area should be doing to protect themselves..

COVID-19


AS WE KNOW ABOUT THE PRESENT CONDITION OF THE  WORLD. THIS O IS OUR MOREL DUTY TO UNDERSTAND THE FACTS OF" COVID" SO I DECIDED to WRITE HERE ..THIS IS VERY SHORT INFORMATION BUT  KNOWLEDGE  ...

BACKGROUND -  DECEMBER 31ST  2019 W.H.O WAS ALERTED TO SERVAL CASES OF PNEUMONIA IN, WUHAN CITY, HUBEI PROVINCE OF CHINA. THE VIRUS DID NOT MATCH ANY OTHER KNOWN VIRUS.

JAN-2020 CHINES AUTHORITIES CONFIRMED THAT THEY HAD IDENTIFIED A NEW VIRUS. THE NEW VIRUS IS CORONA VIRUS ..( FAMILY OF VIRUS THAT INCLUDE COMMON COLD, AND VIRUSES SUCH AS SARS( SEVERE ACUTE RESPIRATORY SYNDROME)  AND MERS ( MIDDLE EAST RESPIRATORY SYNDROME) THIS IS NEW VIRSU WAS TEMPORARILY NAMED 2019-   nCov-19

FEBRUARY 28TH 2020 WHO STATED ITS RISK ASSESSMENT  WORLDWIDE FOR THE CORONAVIRUS WAS NOW "VERY HIGH"

MARCH 11TH 2020- MORE THAN A THIRD HUMANITY ARE UNDER SOME FROM LOCKDOWN.


CORONAVIRUS ARE ZOONOTIC, MEANING THEY ARE TRANSMITTED BETWEEN ANIMALS AND PEOPLE.   THE NEW STRAIN OF CORONAVIRUS  HAS BEEB OFFICIALLY REFERRED TO AS THE NOVEL CORONAVIRUS. 


AS I STUDIED  THEY DESCRIBE  COMMON HUMAN CORONAVIRUS USUALLY CAUSE MILD TO MODERATE UPPER - RESPIRATORY TRACT ILLNESSES, LIKE THE COMMON COLD
MOST PEOPLE GET INFECTED WITH THESE VIRUSES AT SOME POINT  IN THEIR LIVES. THESE ILLNESSES USUALLY  ONLY LAST FOR A SHORT AMOUNT OF TIME. SYMPTOMS MAY INCLUDE:-

RUNNING NOSE, HEADACHE,  COUGH,  SORAL THROAT, FEVER, GENERAL FEELING OF BEING UNWELL.

VIRUS SEEMS TO START WITH A FEVER FOLLOWED BY DRY COUGH  AND THEN AFTER A WEEK  LEADS TO SHORTNESS OF BREATH AND SOME  PATIENTS NEEDING HOSPITAL TREATMENT. SOURCE WHO:- BASED ON WHAT WAS SEEN WITH OTHER CORONAVIRUS. IT IS BELIEVED THAT SYMOTMS OF COVID 19.  


HUMAN COVID CAN SOMETIMES CAUSE LOWER RESPIRATORY  TRACT ILLNESSES, SUCH AS PNEUMONIA  OR BRONCHITIS, THIS IS MORE COMMON IN PEOPLE WITH CARDIOPULMONARY DISEASE, PEOPLE WITH WEAKENED IMMUNE SYSTEMS, INFANTS  AND OLDER ADULTS. 



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HOW DOES THE NOVEL CORONAVIRUS SPREAD FROM PERSON TO PERSON? 
HUMAN COVID MOST COMMMANY SPREAD  FROM AN INFECTED PERSON TO OTHER THROUGH:- THE AIR BY COUGHING AND SNEEZING. CLOSE PERSONAL CONTACT, SUCH AS TOUCHING OR SHAKING HANDS  TOUCHING AN OBJECTS  OR SURFACE WITH THE VIRUS ON IT. THEN TOUCHING YOUR MOUTH, NOSE, EYES BEFORE WASHING YOUR HANDS.      RARELY, FECAL, CONTAMINATION 

WHEN PERSON TO PERSON OCCURRED WITH MERS AND SARS

HOW TO SELF ISOLATE:- 
STAY AT HOME:- SO NOT GO ANYWHERE, DO NOT HAVE ANY VISITOR.
CALL AHED:- IF YOU DEVELOP SYMPTOMS SUCH AS A COUGH OR FEVER 
CONTACT YOU LOCAL MEDICAL CENTER OR HOSPITAL  THE NUMBER PROVIDED BY GOVERNMENT.


SEPARATE YOURSELF:- IF YOU LIVE WITH OTHERS THEN YOU SHOULD STAY IN A WELL - VENTILATED BEDROOM WITH THE DOOR SHUT. IF YOU SHARE YOUR BATHROOM THEN USE IT AFTER EVERYONE ELSE EVEN DONT SHARE TOWELS  AND TOILETRIES.

DISPOSE OF WASTE CAREFULLY:-YOUR WASTE SHOULD BE DOUBLE BAGGED  YOU SHOULD WEAR THE FACE MASK 

WASH  YOUR HANDS  PROPERLY.  MAINTAIN  DISTANCE  FROM YOUR  FAMILY MEMBERS 

  

PROTECT YOUR SELF: FREQUENTLY CLEAN HANDS BY USING ALCOHOL BASED HAND RUB OR SOAP AND WATER WHEN COUGHING AND SNEEZING COVER MOUTH AND NOSE WITH FLEXED ELBOW OR TISSUE: THROW AWAY TISSUE  IMMEDIATELY AND WASH YOUR HANDS. AVOID CLOSE CONTACT WITH ANYONE WHO HAS A FEVER AND COUGH  THE CONSUMPTION OF RAW OR UNCOOKED  ANIMAL PRODUCTS SHOULD BE AVOIDED.

SANITIZE YOUR OBJECTS  MOBILE, PEN, DINING TABEL, AND ETC.

AVOID UNPROTECTED CONTACTS WITH WILD OR FARM ANIMAL.

GENERAL PUBILC ARE ADVISED  TO WASH YOUR HANDS IN THE FOLLOWING CIRCUMSTANCES : - 

AFTER COUGHING OR SNEEZING
WHEN CARING  FOR THE SICK 

BEFORE, DURING AND AFTER YOUR PREPARED FOOD
BEFORE EATING
AFTER TOILET USE
WHEN HANDS ARE  VISIBLY DIRTY
AFTER HANDLING ANIMALS OR ANIMAL WASTE


PLEASE ENSURE TO WASH YOUR HANDS WITH SOAP AND RUNNING WATER   WHEN YOUR HANDS AE VISSIBILY DIRTY. IF YOUR HANDS ARE NOT VISIBILITY DIRTY  WASH THEM WITH SOAP AND WATER  OR USE AN ALCOHOL BASED CLEANSER.

IMPORTANT:- 

Practice GOOD HANDS AND SNEEZE/COUGH HYGIENE ( CANNOT BE STATED  OFEN COUGH)

AVOID HANDSHAKING AND KISSING 

REGULARLY DISINFECT HIGH TOUCH SURFACE, SUCH AS TABLES, KITCHEN, AND DOORKNOBS  


IF IN CONTACT WITH PEOPLE  TRY TO REMAIN 1.5 TO 2 METERS AWAY FROM THEM  AT ALL TIMES


CONSIDER WHETHER OUTINGS AND TRAVEL, BOTH INDIVIDUAL AND FAMILY, ARE SENSIBLE AND NECESSARY.



FOOD SAFETY:-
 PROVIDED THE FOLLOWING GUIDELINES:-WASH YOUR HANETWEEN HANDLING RAW AND COOKED OODSICK ANIMALS AND ANIMAL THAT HAVE DIED  OF DISEASES SHOULD NOT BE EATEN AVOID, TOUCHING , EYES NOSE, AND MOTTH 

WASH HANDS WITH SOP AND WATER  AFTER TOUCHING ANIMALS   ADN ANIMALS PRODUCT


AVOID CONTACT WITH STRAY ANIMALS, WAS AND FLUIDS IN THE MARKET

WEAR PROTECTIVE GOWNS GLOVES AND FACIAL  PROTECTION  WHILE HANDLING ANIMALS AND ANIMALS  PRODUCT. AVOID TOUCHING EYES, NOSE, AND MOUTH.

DISINFECT EQUIPMENT AND WORKING AREA AT LEAST ONCE A DAY.

AVOID TRAVEL IF YOU HAVE  FEVER AND COUGH

AVOID CLOSE CONTACT WITH PEOPLE SUFFERING A FEVER AND COUGH.


IF YOU SICK WHILE TRAVELLING ... INFORM CREW AND SEEK MEDICAL CARE EARLY.


EAT ONLY WELL COOKED FOOD:- IT IS ALSO IMPORTANT TO AVOID SPITTING IN PUBLIC. 


IMPORTANT TO READ THIS INFORMATION FOR AWARENESS:-




REGARDS
source
W.H.O AND  THE LEARN GUITAR
 TEAM

Save the environment to save Life DO NOT CUT THE TREES GROW MORE TREES // Save Natural Resources. ...//Do not Litter your Surroundings//Spread Awareness This Is only for awareness and the information through by my course and W.H.O